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September 5, 2018

Fast from words that pollute; feast on phrases that purify.

Fast from discontent; feast on gratitude.

Fast from anger; feast on patience.

Fast from pessimism; feast on optimism.

Fast from complaining; feast on appreciation.

Fast from bitterness; feast on forgiveness.

Fast fr...

December 14, 2016

I am a kind word uttered and repeated

By the voice of Nature;

I am a star fallen from the

Blue tent upon the green carpet.

I am the daughter of the elements. With

whom Winter conceived;

To whom spring gave birth; I was

Reared in the lap of Summer and I

Slept in the bed of A...

December 13, 2016

"I pray the weak become


that the strong will be

just and

that the just will have


                                ~Terry Waite...

More and more I am receiving calls about "Pain Management." Can it be treated without narcotics or steroids?  

My answer is RELAXATION and a mindset that co-operates with your body.  

For more information call for a consultation appointment 760-272-9760.

February 17, 2016

"Imagine a hot tub for the mind that is what meditation is; it can bathe your mind in relaxing thoughts" ~Eknath Easwaran.

Speaking for myself, I am learning the beauty of "Creative Waiting" and the value of relaxation.  Being multi-tasked is good to a point providing w...

December 14, 2015



December 12, 2015

Speak gently.  It is better far

To rule by love than fear.

Speak gently.  Let no harsh words mar

The good we might do here.


Speak gently to the little child.

It's love be sure to gain.

Teach it in accents soft and mild.

It may not long remain.


Speak gently to the aged one.


November 10, 2015

From the beginning of time ancient peoples gathered and told stories.  It was common practice to have Elders of the community whose wisdom embraced healing, be the one that was called upon for all things spiritual.  The methodology was simple.  The Elder would administ...

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September 5, 2018

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October 20, 2015

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